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Athela
Journal
10 Apr 15
Athela's Journal, 10 Apr 15
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Weigh In record (no journal entry) for 10 April 2015
56.8 kg
Lost so far:
3.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2015:
722 kcal
Fat: 14.11g | Prot: 29.78g | Carbs: 121.64g.
Breakfast:
Marraqueta sin Miga, Chauquen Queso Mantecoso.
Lunch:
Aconcagua Duraznos en Cubitos Light, Carozzi Caracoquesos On The Go, Crema de Tomate (Preparada con Leche).
Snacks/Other:
Colun Yogurt Batido Light.
more...
1652 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Athela's Weight History
View Complete History