Weigh In record (no journal entry) for 17 December 2022
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82.3 kg
Lost so far: 7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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272 kcal
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Fat: 15.91g | Prot: 10.45g | Carbs: 21.54g.
Breakfast: Coffee Machine Завертон с Яйцом и Беконом . more...
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Losing 2.1 kg a Week
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Натаныч77's Weight History
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