Weigh In record (no journal entry) for 16 December 2022
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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2735 kcal
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Fat: 116.60g | Prot: 47.04g | Carbs: 359.19g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, St Môret St Môret, Jacquet Pain Allemand Seigle Complet. Lunch: L'atelier Georget Forêt Noire. Dinner: Haribo Crocodiles, M&M's M&M's. Snacks/Other: Carrefour Amandes , U Miel de Fleurs, Harry's 100% Mie Complet, Bonne Maman Petit Cake aux Fruits, Carrefour Madeleine Coeur Chocolat. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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