Weigh In record (no journal entry) for 16 December 2022
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56.8 kg
Lost so far: 5.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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509 kcal
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Fat: 28.58g | Prot: 46.91g | Carbs: 15.56g.
Lunch: Вареное Яйцо, Индилайт Бедро Индейки без Кости и Кожи Запечённое, Fit Parad Заменитель Сахара N7, Чай с Лимоном. Dinner: Агрокомплекс Кефир 2,5%. more...
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Losing 1.1 kg a Week
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Jenia.Zyryanova.🦊's Weight History
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