Weigh In record (no journal entry) for 14 December 2022
|
48.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
215 kcal
|
Fat: 5.51g | Prot: 11.80g | Carbs: 25.97g.
Breakfast: Dirol Жвачка Арбузная Свежесть. Lunch: Зеленый Горошек, Вареное Яйцо. Dinner: 4 Сезона Овощи по-Деревенски. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elinnnas's Weight History
|