Weigh In record (no journal entry) for 15 December 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1215 kcal
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Fat: 19.56g | Prot: 69.59g | Carbs: 191.10g.
Breakfast: Mulino Bianco Cioccofrolle, Zarotti Filetti di Tonno all'olio di Oliva. Lunch: Mulino Bianco Cioccofrolle, Pavesi Pavesini, Zarotti Filetti di Tonno all'olio di Oliva, Acquafarina Panpizzato. more...
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steady weight
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andreadragone's Weight History
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