Tsarevna23's Journal, 16 Dec 22

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Weigh In record (no journal entry) for 16 December 2022

65.3 kg Lost so far: 0.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2022:

958 kcal

Fat: 45.39g | Prot: 35.69g | Carbs: 98.75g. Breakfast: Кофе (из Молотых Зерен), Обычные Блины, Сгущенка, Mojo Соленая Карамель, Сметана . Lunch: Имбирный Чай, Куриные Котлеты с Сыром, ВкусВилл Салат с Рукколой и Моцареллой, Макфа Спагетти Отварные. more...

1594 kcal

Exercise: Resting - 16 hours and 28 minutes, Sleeping - 7 hours and 32 minutes. more...

Losing 4.9 kg a Week

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Tsarevna23's Journal, 16 Dec 22

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Tsarevna23's Weight History