Weigh In record (no journal entry) for 16 December 2022
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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839 kcal
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Fat: 62.25g | Prot: 41.08g | Carbs: 37.60g.
Breakfast: Coffee Like Флет Уайт, Келди Омлет с Морепродуктами . Lunch: Райт Тортилья с Курицей. Snacks/Other: Стрепсилс Леденцы. more...
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Losing 0.6 kg a Week
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Kris_Kamchatka's Weight History
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