Weigh In record (no journal entry) for 15 December 2022
|
83.2 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2022:
|
1959 kcal
|
Fat: 77.81g | Prot: 121.66g | Carbs: 129.48g.
Breakfast: Caffè Espresso. Lunch: Cuore di Vitello, Carne di Coniglio, Olio Extra Vergine di Oliva, Carne di Coniglio, Finocchio Crudo. Dinner: Wasa Original, Galbusera Belle Buone, Olio Extra Vergine di Oliva, Uovo Strapazzato, Sfilacci di Cavallo. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|