Juli6za's Journal, 15 Dec 22


View Diet Calendar, 15 December 2022:
1723 kcal Fat: 67.97g | Prot: 110.62g | Carbs: 191.48g.   Breakfast: Alpine Fresh Blueberries, Chobani Zero Sugar Vanilla Yogurt, Bare Naked Vanilla Almond Crunch Granola, Apples , Brown Sugar, 2% Fat Milk. Lunch: The Snack Factory Pretzel Crisps - White Chocolate & Peppermint, Newman's Own Mango Salsa (Medium), Dole Chopped Salad Kit Avocado Ranch, Green Giant Whole Kernel Sweet Corn, Kirkland Signature Frozen Shrimp, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Egg, Wright Brand Natural Hickory Smoked Bacon, Nestle Chocolate Chips, Plain Pancakes . more...
1793 kcal Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Breakfast yogurt, granola, and blueberries 
15 Dec 22 by member: Juli6za

     
 

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