Weigh In record (no journal entry) for 15 December 2022
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48.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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687 kcal
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Fat: 2.06g | Prot: 7.49g | Carbs: 178.53g.
Breakfast: Банан. Lunch: Апельсин, Мандарины. Dinner: Мёд, Яблоко, Груши. Snacks/Other: Хурма. more...
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Losing 1.4 kg a Week
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dashaees_'s Weight History
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