Weigh In record (no journal entry) for 15 December 2022
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47.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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218 kcal
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Fat: 9.50g | Prot: 7.06g | Carbs: 26.12g.
Breakfast: Домик в деревне Молоко 3,5%, Mätti Мюсли Банан и Шоколад. more...
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Gaining 3.5 kg a Week
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koshachya_popa's Weight History
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