Weigh In record (no journal entry) for 14 December 2022
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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702 kcal
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Fat: 26.51g | Prot: 43.28g | Carbs: 69.97g.
Breakfast: Té Endulzados con Azúcar. Second Breakfast: Clara de Huevo, Huevo Duro, Ensure Vainilla. Lunch: Carne, Tallarines al Huevo (Enriquecidos, Cocidos). more...
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Losing 0.4 kg a Week
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naomizxst's Weight History
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