Weigh In record (no journal entry) for 15 December 2022
|
58.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2022:
|
232 kcal
|
Fat: 0.50g | Prot: 7.60g | Carbs: 49.30g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pupsik056's Weight History
|