Alex Ezov's Journal, 14 Dec 22


View Diet Calendar, 14 December 2022:
246 kcal Fat: 10.56g | Prot: 10.78g | Carbs: 29.70g.   Lunch: Вода, Перекресток Салат Винегрет Овощной с Маслом. Snacks/Other: Пищевая Сода, Кипяток. more...
3598 kcal Exercise: Sleeping - 9 hours and 25 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Working - 6 hours, Resting - 7 hours and 35 minutes. more...

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Alex Ezov's Weight History


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