Weigh In record (no journal entry) for 09 April 2015
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79 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 24.60g | Prot: 138.21g | Carbs: 362.62g.
Lunch: Sahne (Halb & Halb, Fettfrei), Gemüse Durchschnitt, Hähnchenbrustfilet, Basmati-Reis (Gekocht). Dinner: Subway Honey Mustard, Gemüse Durchschnitt, Rama Cremefine 7%, Hähnchenbrustfilet, Basmati-Reis (Gekocht), Subway Chicken Fajita. more...
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Losing 0.4 kg a Week
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merlin 1000's Weight History
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