Weigh In record (no journal entry) for 13 December 2022
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76.8 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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256 kcal
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Fat: 7.26g | Prot: 2.51g | Carbs: 40.69g.
Lunch: Tulumba Tatlısı. more...
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Gaining 0.2 kg a Week
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ferhundem's Weight History
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