Weigh In record (no journal entry) for 13 December 2022
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1628 kcal
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Fat: 74.21g | Prot: 53.89g | Carbs: 180.86g.
Breakfast: Profi Pasztet z Indyka, Chleb Pszenny Na Drożdżach, Jabłko, Bakoma Twist Jogurt Malinowy. Lunch: Kopernik Toruńskie Pierniki. Dinner: Agrovita Grochówka Żołnierska, ETI Dare. more...
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Losing 0.3 kg a Week
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nieidealna.'s Weight History
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