Weigh In record (no journal entry) for 13 December 2022
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48.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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730 kcal
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Fat: 29.41g | Prot: 21.12g | Carbs: 96.66g.
Breakfast: Milka Choco Wafer, Мой кофе. Lunch: Домик в Деревне Масло Сливочное 72,5%, Булочка, Кэмми Лапша Яичная Эксклюзивная, Говядина Отварная, Говяжий Бульон. Snacks/Other: Красное Яблоко, Мандарин. more...
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Losing 2.8 kg a Week
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malika.k's Weight History
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