Weigh In record (no journal entry) for 12 December 2022
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48.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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378 kcal
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Fat: 13.84g | Prot: 14.68g | Carbs: 49.46g.
Lunch: Гречка Отварная, не Молоко Овсяное Шоколадное. Dinner: Рис Вареный, Котлета Рыбная. Snacks/Other: не Молоко Овсяное Шоколадное. more...
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Gaining 0.5 kg a Week
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polinkk☆'s Weight History
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