Weigh In record (no journal entry) for 12 December 2022
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94.9 kg
Lost so far: 10.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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514 kcal
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Fat: 23.22g | Prot: 28.86g | Carbs: 46.44g.
Breakfast: Вареное Яйцо, Сумська Паляниця Батон, Борщ со Свининой. more...
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Gaining 0.1 kg a Week
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Sashaiqw 's Weight History
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