Weigh In record (no journal entry) for 12 December 2022
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1779 kcal
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Fat: 72.39g | Prot: 84.27g | Carbs: 181.97g.
Breakfast: Harry's Pain de Mie Complet (42g). Lunch: Extrait de Vanille, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Dinner: Haribo Langue Acide, Pelletier Pain Grillé , Isio 4 Huile, Saumon Cuit au Four ou Grillé. Snacks/Other: Auchan Banane, Carrefour Compote Pommes sans Sucres Ajoutés, Andros Compote Pomme Châtaigne, Isio 4 Huile, Pelletier Pain Grillé , Lindt Chocolat Praline, Carrefour Amandes , Ferrero Raffaello, Ondine Choconuts. more...
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steady weight
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musclesophie66's Weight History
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