Weigh In record (no journal entry) for 12 December 2022
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48.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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687 kcal
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Fat: 21.30g | Prot: 23.20g | Carbs: 100.66g.
Breakfast: Агромол Бифидойогурт с Пробиотиками. Lunch: Сахар, TET Матча Латте Классик . Dinner: Чудо Йогурт Персик-Абрикос. Snacks/Other: Nescafe Ice Latte. more...
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Gaining 2.8 kg a Week
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dashaees_'s Weight History
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