Weigh In record (no journal entry) for 11 December 2022
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86.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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3642 kcal
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Fat: 109.33g | Prot: 99.71g | Carbs: 563.99g.
Lunch: 비빔국수, 물회, 공기밥, 순두부찌개. Dinner: 소이연남 태국 소고기 쌀국수. Snacks/Other: 노브랜드 부드러운 버터쿠키, 딸기쉐이크. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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