Weigh In record (no journal entry) for 12 December 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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370 kcal
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Fat: 11.42g | Prot: 17.99g | Carbs: 53.25g.
Lunch: Zeytinyağlı Kabak, Ev Yapımı Yoğurt, Tarhana Çorbası, Ispanak. more...
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Losing 2.1 kg a Week
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berfinsahin23's Weight History
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