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mgrill
Journal
08 Apr 15
mgrill's Journal, 08 Apr 15
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Weigh In record (no journal entry) for 08 April 2015
56.2 kg
Lost so far:
8.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2015:
956 kcal
Fat: 26.02g | Prot: 66.57g | Carbs: 122.47g.
Breakfast:
V8 Original 100% Vegetable Juice (11.5 oz), Oscar Mayer Deli Fresh Cajun Style Turkey Breast, Egg, Coffee.
Lunch:
Great Value Garbanzo Beans, Trader Joe's Tuna Salad, Bruegger's Salt Bagel.
Snacks/Other:
Complete Protein Banana Nut Bread Bar.
more...
1648 kcal
Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
steady weight
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mgrill's Weight History
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