Weigh In record (no journal entry) for 11 December 2022
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75.0 kg
Lost so far: 13.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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847 kcal
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Fat: 57.86g | Prot: 31.93g | Carbs: 53.22g.
Breakfast: Bumble Bee Tuna Salad with Crackers Kit. Dinner: Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Famous Dave's Rib Tips, Mashed Potatoes (Whole Milk and Butter Added) . more...
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Losing 2.5 kg a Week
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Dogcatcher1's Weight History
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