Weigh In record (no journal entry) for 11 December 2022
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43.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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539 kcal
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Fat: 10.69g | Prot: 34.72g | Carbs: 80.28g.
Breakfast: Clémentines, Douceur du Verger Compote Pomme Banane. Lunch: Pomme, Knorr Soupe Thaï, Tradilège Allumettes de Jambon, Freshona Épinards Hachés à la Crème Fraîche . Dinner: Clémentines, Ripopée, Findus Colin d’Alaska . more...
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Losing 2.8 kg a Week
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