Weigh In record (no journal entry) for 11 December 2022
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59 kg
Lost so far: 19.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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243 kcal
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Fat: 6.99g | Prot: 21.59g | Carbs: 25.08g.
Breakfast: Савушкин Молоко 1,5%, Земляника. Dinner: Малина, Славянские Традиции Творог 5%, Фрегат Тунец Натуральный, Пекинская Капуста. more...
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Losing 1.2 kg a Week
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алиса1009's Weight History
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