Weigh In record (no journal entry) for 11 December 2022
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92.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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702 kcal
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Fat: 32.47g | Prot: 45.86g | Carbs: 54.22g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Mustaherukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Kotimaista Suomalainen Jääsalaatti, Perunat (ilman Suolaa, Keitetty), Rainbow Lohifilee. more...
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Losing 2.1 kg a Week
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ruusunverso's Weight History
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