Weigh In record (no journal entry) for 11 December 2022
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89.8 kg
Lost so far: 10.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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294 kcal
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Fat: 10.33g | Prot: 31.68g | Carbs: 15.25g.
Lunch: Уха из Семги. Dinner: Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 2.8 kg a Week
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hudeika33's Weight History
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