georgeorwell's Journal, 30 Jun 11

Hi All

Well I'm back I hope to stay I stayed away from this app and gained 22lbs in the last year so I'm hear to lose it and get back under 200 with my goal of 175 so 42lbs have to go I hope I'm still entering info in my journal this time next year

Good luck to all
Eric

View Diet Calendar, 30 June 2011:
357 kcal Fat: 2.73g | Prot: 24.10g | Carbs: 59.25g.   Lunch: Tap Water, Light Thick & Creamy Key Lime Pie Yogurt. Dinner: Mushrooms, Cos or Romaine Lettuce, Cucumber (Peeled), 96% Fat Free Boiled Ham Cold Cuts, Fat Free Sour Cream & Onion Ranch Dressing. Snacks/Other: Diet Mountain Dew (20 oz), Light Fat Free Blueberry Patch Yogurt. more...
2401 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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