Weigh In record (no journal entry) for 10 December 2022
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1591 kcal
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Fat: 59.14g | Prot: 78.83g | Carbs: 198.16g.
Breakfast: Zuegg Marmellata Ciliegie, Mulino Bianco Fette Biscottate Integrali, Sorini Gianduiotto, Alpro Latte di Soia. Lunch: Rana Sugo Fresco Amatriciana, Barilla Pasta. Dinner: Calvé Maionese, Kiwi, Uovo (Intero). Snacks/Other: Mortadella. more...
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Gaining 0.3 kg a Week
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rob_fort's Weight History
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