Weigh In record (no journal entry) for 30 June 2011
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98.6 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 2.73g | Prot: 24.10g | Carbs: 59.25g.
Lunch: Tap Water, Light Thick & Creamy Key Lime Pie Yogurt. Dinner: Mushrooms, Cos or Romaine Lettuce, Cucumber (Peeled), 96% Fat Free Boiled Ham Cold Cuts, Fat Free Sour Cream & Onion Ranch Dressing. Snacks/Other: Diet Mountain Dew (20 oz), Light Fat Free Blueberry Patch Yogurt. more...
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Gaining 0.2 kg a Week
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georgeorwell's Weight History
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