Weigh In record (no journal entry) for 08 April 2015
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 16.84g | Prot: 24.67g | Carbs: 118.26g.
Breakfast: Biedronka Chleb Słonecznikowy, Łosoś, Almette Almette Śmietankowy, Lidl Bułka z Dynią, Banan. Lunch: Marchewki, Jabłko, Makowiec, Łaciate Mleko 0,5%, Inka Rozpuszczalna Kawa Zbożowa. more...
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Losing 1.1 kg a Week
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chemicalemon's Weight History
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