Weigh In record (no journal entry) for 10 December 2022
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71.7 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1532 kcal
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Fat: 53.49g | Prot: 19.28g | Carbs: 154.87g.
Lunch: Maranatha All Natural Creamy Almond Butter, Trader Joe's Cinnamon Graham Crackers, World Market Dried Chili Mango, Miyokos Cultured Vegan Butter. Dinner: Fresh & Easy Shredded Green Cabbage, San Luis Sourdough Sourdough Deli Bread, Red Table Wine, Miyokos Cultured Vegan Butter, Whiskey, Turnip Greens. more...
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Losing 0.6 kg a Week
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Revaudrey's Weight History
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