Weigh In record (no journal entry) for 10 December 2022
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61.8 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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412 kcal
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Fat: 29.80g | Prot: 16.70g | Carbs: 18.50g.
Breakfast: Pamapol Паштет Куриный , Маринадо Огурец Маринованный, Novus Салат с Молодой Капусты, Ясенсвіт Омлет. more...
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Losing 2.1 kg a Week
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JuliaSausan's Weight History
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