Weigh In record (no journal entry) for 10 December 2022
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64.1 kg
Lost so far: 20.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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3142 kcal
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Fat: 109.64g | Prot: 65.93g | Carbs: 252.45g.
Breakfast: Oskroba Chleb Wiejski, Delma Extra o Smaku Wiejskiego Masełka, Jajko. Dinner: Madero Sos Czosnkowy, Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Grzaniec, Jutrzenka Wafle Familijne Śmietankowe, Perła Perła Export, Tort Czekoladowy. more...
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Losing 3.5 kg a Week
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karolina.marty's Weight History
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