Weigh In record (no journal entry) for 10 December 2022
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75.7 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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241 kcal
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Fat: 7.00g | Prot: 11.80g | Carbs: 26.90g.
Breakfast: Arla Karnemelk, Calvé Pindakaas (20g), Bolletje Fries Roggebrood. more...
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Losing 3.9 kg a Week
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Belinda50's Weight History
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