Weigh In record (no journal entry) for 10 December 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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395 kcal
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Fat: 17.52g | Prot: 19.14g | Carbs: 40.72g.
Breakfast: Овсяноблин с Сыром, Морковь. more...
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Losing 1.6 kg a Week
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tsar8031982's Weight History
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