657 cals rotisserie chicken with souther style rice and garden salad drizzle with Japanese miso dressing. Yummy meal after some strength training at the gym.
View Diet Calendar, 09 December 2022:
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1920 kcal
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Fat: 90.30g | Prot: 118.89g | Carbs: 177.92g.
Breakfast: Activia Vanilla Yogurt, Honey , HEB Bake Shop 100% Whole Wheat Bread, Egg. Lunch: Wal-mart Deli Popcorn Chicken. Dinner: HEB Organics Japanese Miso Dressing , HEB BBQ Mesquite Rotisserie Chicken , HEB Garden Salad Blend, HEB Southwest Style Rice & Beans. more...
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301 kcal
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Exercise:
Upper first half - 40 minutes, Upper - 45 minutes, Apple Health - 22 hours and 35 minutes. more...
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Comments
It looks very good meal👍. Do you cook by yourself or is there anyone cook for you? Just wondering.
09 Dec 22 by member: Anne Stephanie
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I normally buy the stuff I can calculate in calories. But from time to time I cook. Like legit dishes
10 Dec 22 by member: persecon
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persecon's Weight History
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