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untuk weekend kali ini msh terpantau aman dah
View Diet Calendar, 10 December 2022:
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1046 kcal
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Fat: 44.63g | Prot: 52.44g | Carbs: 123.37g.
Breakfast: Pisang Kepok Rebus, Pisang Kepok Rebus, Perkedel Kentang, Perkedel Jagung. Lunch: Ikan Panggang, Ampela, Tahu Goreng, Nasi Putih. Snacks/Other: Nextar Nextar, Kacang Sangrai Kering (tanpa Garam), Maicih Basreng, Telur Gabus Keju. more...
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2274 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Ika Uswatun Jannah's Weight History
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