Weigh In record (no journal entry) for 10 December 2022
|
104 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
260 kcal
|
Fat: 10.56g | Prot: 15.89g | Carbs: 25.19g.
Breakfast: Морковь, Яйцо (Целое), Беляевский Хлеб Хлеб Дарницкий Цельнозерновой. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenasherdina's Weight History
|