Weigh In record (no journal entry) for 09 December 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: 100%.
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View Diet Calendar, 09 December 2022:
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673 kcal
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Fat: 39.17g | Prot: 38.93g | Carbs: 55.08g.
Breakfast: WonderSlim Creamy Cheesecake, Happy Farms Pumpkin Spice Cream Cheese, 031321 Flax Disc, Tea (Brewed). Lunch: Atkins Snack Caramel Chocolate Nut Roll Bar. Dinner: Sicilia Lime Juice, Asparagus, Egg, Celery, Walden Farms Bacon Ranch Dressing, Broccoli, Tea (Brewed), Philadelphia Pumpkin Spice Cream Cheese, 031321 Flax Disc, Lettuce. more...
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Losing 1.3 kg a Week
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Baugh40272's Weight History
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