Weigh In record (no journal entry) for 09 December 2022
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1974 kcal
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Fat: 73.67g | Prot: 112.55g | Carbs: 231.61g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Lechuga. Lunch: Pepino (con Cáscara), Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Mandarinas, Jitomate, Salmón, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya. Dinner: Curry en Polvo, Mister Gourmet Crema de Cacahuete, AdeS Leche de Soya, GNC Creatina Monohidratada, HEB Cocoa, Manzana Golden, Plátano, Portales Queso Ricotta. Snacks/Other: Carlota Miel, Nescafé Clásico, Galleta de Mantequilla o Azúcar. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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