Deisy Camargo's Journal, 09 Dec 22

ALMOÇO:
100g batata baroa
100g cenoura
50g vagem
50g brócolis
1 ovo cozido

🌸

View Diet Calendar, 09 December 2022:
679 kcal Fat: 13.70g | Prot: 17.67g | Carbs: 126.11g.   Breakfast: Quaker Cookie de Aveia com Passas (40g), Ovo Frito sem Gordura, Café com Açúcar. Lunch: Melancia, Batata no Forno (Casca Não Consumida). more...

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😋👏🏽 
09 Dec 22 by member: fit_mentalhealth
💛 
18 Jan 23 by member: Deisy Camargo

     
 

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