Weigh In record (no journal entry) for 09 December 2022
|
86.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2022:
|
1006 kcal
|
Fat: 77.58g | Prot: 48.25g | Carbs: 24.15g.
Lunch: Alesto Walnusskerne Naturbelassen, Proteinpulver Vanille, Milbona Free From Laktose Haltbare Fettarme Milch. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
QueenOfHeaven's Weight History
|