Weigh In record (no journal entry) for 09 December 2022
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73.3 kg
Lost so far: 6.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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526 kcal
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Fat: 20.01g | Prot: 17.25g | Carbs: 72.31g.
Breakfast: Магнит Батон, Чеснок, Теремок Суп Гороховый с Копчёностями. more...
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Gaining 2.1 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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