Weigh In record (no journal entry) for 09 December 2022
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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859 kcal
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Fat: 64.93g | Prot: 33.31g | Carbs: 62.69g.
Breakfast: Чай с Сахаром, Омлет с Молоком, Яичный Омлет, Бисквит. Lunch: Шеф Перекресток Мясо по-Французски. more...
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Gaining 0.6 kg a Week
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