Weigh In record (no journal entry) for 09 December 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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3476 kcal
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Fat: 146.54g | Prot: 152.98g | Carbs: 393.05g.
Lunch: 버섯볶음, 시금치나물, 두부부침, 동그랑땡, 산적, 밥. Dinner: 풀무원 파래김 자반, 공기밥, 육전, 산적, 동그랑땡, 두부부침, 시금치나물, 버섯볶음. Snacks/Other: 영양떡, 노브랜드 꼬마오징어땅콩, 마이프로틴 임팩트 웨이 아이솔레이트. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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